Numan • 15th December 2022 The Numan take: psychedelics Banish the thoughts of acid trips in sunflower fields and old men chasing their hippie youths at festivals. Psychedelics are entering the world of modern medicine.
Numan • 5th September 2022 7 ways to conquer insomnia with the ideal sleep environment Sleep is invaluable. It promotes sharp concentration, aids memory consolidation, and combats stress. But what should you do if you're struggling to get shut eye?
Numan • 1st August 2022 6 things we learned from Bondara’s masturbation survey Sex toy company, Bondara, conducted a large survey that looked into a key aspect of sexual health: masturbation.
Numan • 19th July 2022 Wegovy weight loss medication: how it works Wegovy has officially been approved by the FDA as a treatment for obesity. But how does it work? And does it really live up to the hype?
Numan • 14th July 2022 Myth-busting: the low-down on which diets do and don’t work Expert nutritionist, Shona, gives us the low-down on which diets do and don’t work.
Numan • 13th July 2022 Erectile dysfunction medication isn’t working? Here’s why. Backed by years of research and scientific development, erectile dysfunction (ED) treatments have become a crucial element for male sexual health. But what happens when ED medication isn’t working for you?
Numan • 29th June 2022 Sleep and weight loss: creating your action plan Sleep and weight loss are interconnected. If your sleep is poor, it'll impact your ability to lose weight and keep it off. It's time to take a look at how you can put these learnings into action.
Numan • 29th June 2022 Nutrition and weight loss: creating your action plan Nutrition is a fundamental part of weight loss. But how do you get it right?
Numan • 22nd June 2022 Rybelsus for weight loss: how it works Shockingly, two-thirds of adults in the UK are overweight or obese. Not only does excess weight put you at risk of serious physical complications, but it can also affect your mental health. That’s why it’s so important to find a weight loss regime that works for you.
Numan • 22nd June 2022 What's the difference between Wegovy and Ozempic? Wegovy and Ozempic are brand names. On the surface, it might appear that they’re entirely different medications. But in fact, they contain the same drug, semaglutide.
Numan • 17th June 2022 How semaglutide changes your relationship with food Semaglutide is a drug that’s been newly approved for weight loss - and it’s already making waves in the industry. But how does the treatment work and does it change your relationship with food?
Numan • 14th June 2022 Everything you need to know about Saxenda weight loss medication Obesity has been a problem for decades - and it’s only getting worse. General advice to tackle the issue is to diet and exercise. But sustainable weight loss isn’t always that simple.
Numan • 9th June 2022 Here’s everything you need to know about following a healthy diet When it comes to the best diet for weight loss, information is both confusing and misleading. Here’s everything you need to know about the foods you should and shouldn’t have on your dinner plate…
Numan • 30th May 2022 9 tips and tricks to stay motivated to lose weight By focusing on the circumference of your waist and manhandling your love handles in despair, you’re ignoring one aspect of your body that will make or break your weight loss success: your brain.
Numan • 25th May 2022 9 common reasons why you’re not losing weight when you diet and exercise If you’ve been following a healthy routine - frequent gym sessions and a diet fit for a rabbit - then there’s nothing more frustrating than seeing lacklustre results. We look at some of the common reasons why losing weight can be such a struggle.
Numan • 26th April 2022 Ben's six-month hair regrowth story Men tend to lose their hair from a surprisingly young age, with 16% of men under 30 experiencing moderate to extensive hair loss. We caught up with Ben, 33, who had no luck with hair loss products - until he found Numan’s finasteride treatment.
Numan • 21st April 2022 What’s more important: diet or exercise? The importance of diet and exercise has been drilled into the psyche of every weight loss expert - and for good reason. But sticking to a good routine packed with exercise and healthy eating isn’t easy. For the inevitable ‘off’ days where you feel that you can’t do both, could one trump the other?
Numan • 21st April 2022 7 ways men can last longer in bed Although lasting just a few minutes isn’t anything to worry about, if you’re consistently ejaculating much quicker than desired, then it’s worth exploring treatment options for premature ejaculation. We compiled a list of our top picks...
Numan • 5th April 2022 Numan blood test review: Ian's story Blood tests are an invaluable measure of our health. But for those who are squeamish, it’s a daunting prospect. Ian tells us about his experience with taking a blood test.
Numan • 5th April 2022 Testicular Cancer UK: The charity that’s got men talking When Philly was just 29-years-old, the unthinkable happened. Despite his young age and superior level of fitness, he was diagnosed with testicular cancer. We talk to him about his battle with the disease and how he turned the tragedy into a force for good.